What Causes Acne? And How to Treat It?
Gone are the days of high school cafeteria pizza and questionable hygiene causing breakouts, right? Well, not quite. Adult acne is a real struggle, and it can be frustrating to deal with blemishes when you’re well into your twenties or even beyond.
The good news: you’re not alone! This post will delve into the reasons why adult acne shows up uninvited and equip you with the knowledge to combat those pesky pimples. Here’s why you might still be experiencing breakouts, and how to achieve that clear, confident skin you deserve.
The Culprits Behind Adult Acne:
Just one clogged hair follicle filled with oil and dirt is all it takes for a pimple to erupt. Adult acne can be triggered by a variety of factors, including:
- Excess Oil Production: Our skin naturally produces oil, but sometimes it goes into overdrive. This can be caused by hormonal fluctuations, stress, or even genetics.
- Bacterial Growth: A specific type of bacteria thrives in oily environments, further contributing to blemishes.
- Clogged Pores: Dead skin cells and excess oil form a blockage, preventing proper oil flow and creating the perfect environment for pimples.
- Gut Health: Emerging research suggests a connection between gut health and acne. An imbalanced gut microbiome may contribute to breakouts.
- Irritating Cosmetics: Harsh skincare products or makeup that clogs pores can worsen acne.
Several factors can exacerbate existing acne, including:
Poor Diet
Your diet significantly impacts your skin’s health. The saying “you are what you eat” holds particularly true for skin health. Consuming too many processed or high-sugar foods, such as chips, sugary drinks, greasy meals, and sweets like chocolate, can worsen acne. Additionally, milk and dairy products can contribute to acne issues. To help reduce acne, try to limit foods and drinks that promote its development.
Hormones
Hormonal changes can lead to increased production of sebum by the sebaceous glands, affecting areas like the face, neck, chest, and back. This excess oil can clog pores and lead to more acne. Managing hormonal acne requires patience. Consider using diluted tea tree oil to reduce inflammation and skincare products containing Alpha Hydroxy Acids (AHAs). Glycolic Acid and Lactic Acid are common AHAs in quality skincare products due to their small molecular structure, which allows them to penetrate the skin effectively. These acids help exfoliate, hydrate, and normalize the skin.
Too Much Stress
Similar to hormonal changes, stress can disrupt your body’s balance, leading to increased sebum production and more acne. High stress levels result in excess inflammation.
When under stress, the body prioritizes blood flow and oxygen to essential areas needed to combat stress, diverting it away from other areas, including the skin. This lack of blood and oxygen leaves the skin dehydrated, dull, lifeless, and more prone to clogged pores and breakouts. At Aiconic Health, we offer a variety of skin treatments to help you achieve clear, glowing skin. Let’s explore how you can prevent acne.
Acne Prevention Treatments
Whether you occasionally deal with a few pimples or face persistent breakouts, clear skin is achievable! Understanding the causes of acne allows you to treat your skin properly and prevent future breakouts. Let’s explore three of the best treatments for stubborn acne.
LED Light Therapy
To address existing acne such as blackheads and whiteheads, you need treatments that restore your skin to a clear, healthy-looking glow. Our LED Light Therapy treatments target acne-causing bacteria, resulting in more radiant skin. For a luminous and smooth complexion, try our non-invasive LED Light Therapy today.
Cosmetic Grade Peels
Cosmetic grade peels are an excellent treatment for reducing age spots, freckles, and other discolorations. If you want to improve the appearance of acne scarring or large pores, cosmetic grade peels are your solution. At Aiconic Health, our cosmetic grade peels rejuvenate the skin and promote collagen remodeling, enhancing your skin’s overall appearance.
Microdermabrasion
Microdermabrasion is a fantastic treatment tailored to your unique skin concerns, whether you have dry, sensitive skin or skin prone to breakouts. Our 5-step Custom Micro treatment thoroughly removes pore-clogging debris and oil buildup while gently exfoliating your skin.
No matter if you’re dealing with large pores, whiteheads, redness, or deep blackheads, our expertly trained skin specialists can help. It’s time to stop feeling embarrassed about your skin! The Aiconic Health team is dedicated to ensuring you feel confident and leave our clinics with enhanced, rejuvenated, and refreshed glowing skin!
Visit us at www.acionichealth.com to achieve a clear, radiant complexion sooner than you think! Book a complimentary consultation today and start your journey to better skin. You can also download our Acne Consultation App for more convenient access to our services.